Welcome to the i-GSC website.

This website will allow you to access a daily individualised programme of prolonged stretches and intensive motor training programme known as the Guided Self-Rehabilitation Contract.
You and your healthcare professional will target the most important muscles in your case, and you will commit to performing your tailored Guided Self-Rehabilitation programme.
This tool will help you to perform and capture your daily performances.
The codes to access this website will be provided directly by your healthcare professional.